代々木練2023.4.24
Up200
pull 50×8(1'10)
kick 50×7(1'30)
swim 50×8(1'10)
BK
As soon as I swam the backstroke, my toes cramped and I gave up practicing.
Up200
pull 50×8(1'10)
kick 50×7(1'30)
swim 50×8(1'10)
BK
As soon as I swam the backstroke, my toes cramped and I gave up practicing.