2023-09-11から1日間の記事一覧
Up200 Pull 50×8(1'10) Kick 50×6(1'50) Swim 50×10(1'10) FLY DRILL 50×4one hand swim Drill 50×4 k4+s2 Swim 50×2 total1900
Up200 Pull 50×8(1'10) Kick 50×6(1'50) Swim 50×10(1'10) FLY DRILL 50×4one hand swim Drill 50×4 k4+s2 Swim 50×2 total1900