2023-08-07から1日間の記事一覧
Up200 pull 50×5(1'10) kick 50×5(1'30) swim 50×7(1'10) BR DRILL 50×4 drill 50×6 Swim 50×6 down 100 total. 1950 Swimming training will be on summer vacation for a week from tomorrow.
Up200 pull 50×5(1'10) kick 50×5(1'30) swim 50×7(1'10) BR DRILL 50×4 drill 50×6 Swim 50×6 down 100 total. 1950 Swimming training will be on summer vacation for a week from tomorrow.