2023-07-24から1日間の記事一覧
I participated in practice for the first time in about two weeks. up200 Pull 50×6(1'20) kick 50×4(1'40) drill 25×4 swim 50×6(1'20) BK DRILL 25×2 kick 50×4 swim 50×6 down200 Total. 1700 ××××××××
I participated in practice for the first time in about two weeks. up200 Pull 50×6(1'20) kick 50×4(1'40) drill 25×4 swim 50×6(1'20) BK DRILL 25×2 kick 50×4 swim 50×6 down200 Total. 1700 ××××××××