2023-01-14から1日間の記事一覧
Up200 pull50×8 kick50×6(2=dash) swim50×4×2(decending) fly 100×2 50=RH,50=LH swim 50×4(form) swim50×2 style1. 50×6 down100 total 2200 I hate butterflies. I can't swim butterfly. I'm drowning!
Up200 pull50×8 kick50×6(2=dash) swim50×4×2(decending) fly 100×2 50=RH,50=LH swim 50×4(form) swim50×2 style1. 50×6 down100 total 2200 I hate butterflies. I can't swim butterfly. I'm drowning!