2023-01-11から1日間の記事一覧
Up200 pull50×8 kick 10min. 400 drill sk20sc. 50×4 hard 50×2 br kick 50×4 swim 50×4 style1 50×4 Down100 total 2000
Up200 pull50×8 kick 10min. 400 drill sk20sc. 50×4 hard 50×2 br kick 50×4 swim 50×4 style1 50×4 Down100 total 2000